Buy this shirt: Under Armour Hockey Shirt, hoodie, tannk top and long sleeve tee
“For many people, adjusting to pandemic life took a significant toll mentally and physically. And, just as the new routines become familiar and accepted, new changes are on the horizon,” adds Carle Marie Manly, Ph.D., clinical psychologist and author of Joy from Fear. “There is not a clear pandemic end date, and the uncertainty can bring an onslaught of new anxiety. While the end of the pandemic is good news, many people have found a certain comfort in their pandemic lifestyle; letting go of the upsides of a more inward-turned world certainly can be upsetting and anxiety inducing.”
“An analogy I’ve been using with patients and audiences around the world is reentry from war. Although coming home is eagerly awaited by soldiers and families, the transition back to civil life is typically quite challenging. In fact, 4 out of 10 recent veterans report coming back from war to be difficult,” says Luana Marques, associate professor of psychiatry at Harvard Medical School. Already the pandemic has taken a grave toll on our collective mental health, with a reported 40% of Americans struggling.
How could we ever have expected to pick up where we left off? It’s probably a sign of growth that many of us don’t even want to.
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