I’m not as good of a writer as you are and Nicest mean teacher ever shirt doesn’t have that much time but I want to say thank you. Thank you for taking precious time out of your day help. It means more then I can put into words. I will take your advice and try to find the best way to apply it to the real world. I have gotten a lot of bad advice (a lot of good too) but you really seem like you know what you are talking about.
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Thank you. Thank you for your kind words and thank you for your help. Nicest mean teacher ever shirt just want to say that not every therapist just sits and listens. There are different forms of therapy; everything from not even looking at the person to really engaging in conversation and activities. The problem in the US is that just listening is the start of therapy. Some professionals take this too far and act like this is supposed to happen in every session. On the same wavelength, many clients expect answers immediately, which can’t happen unless your therapist knows everything about you (and even then, answers aren’t easy).
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Much of US culture is about quick fixes, which therapy is not. If Nicest mean teacher ever shirt thinking about therapy, acknowledge that it takes time to make progress, and it takes time to find a therapist that fits your needs and personality. I stand by this for sure. finding something to accomplish or be part of is everything. having been discharged from the hospital under a mental health arrest for similar to what op is going through, I stumbled for a few months trying to find a reason to continue. it gets so difficult to go through the motions.