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“I like to think of scalp care as the skinification of hair care,” explains Hill. “Depending on the condition and health of the scalp, a regimen—whether it is weekly, bi-weekly, or monthly—should be adhered to.” In this spirit, you want to think about applying the basic steps of cleansing, exfoliating, and moisturizing your scalp based on its individuals needs. As for what they are, Hill insists your scalp will tell you in the form of dandruff, oily scalp, hair loss, or breakage. “In acknowledging the natural, authentic state of our scalp health, we can connect the factors and actively reset our decisions and choices [to improve it],” says Hill. A vital first step? Getting hands on and incorporating targeted treatments.
According to Hill, applying a pre-shampoo scalp oil treatment and giving yourself a deep-tissue massage is the first—and most important— step for surface scalp health. In choosing a scalp tonic, look for a gentle scrub, like Virtue Exfoliating Scalp Treatment or NatureLab Tokyo Perfect Shine Clarifying Scalp Scrub, or an oil spiked with ingredients that are known to stimulate the scalp, encourage cellular turnover, and reduce inflammation. Clean haircare brand Ceremonia’s Aceite de Moska is laced with flake-fighting Brazillian pataua oil, soothing aloe vera, and follicle nourishing castor oil, while Briogeo’s tingly mix of purifying Binchotan charcoal, soothing peppermint, and antifungal tea tree oil works to draw out impurities.
To start your deep-tissue scalp massage, Hill instructs beginning at the nape of the neck and using both hands to work your fingers up the head, kneading from ear to ear for a few minutes to vigorously to lift up oil and debris. “Massage helps relax the scalp and increase suppleness,” explains Hill. “We know stress tightens the scalp and impedes circulation and hair growth, so weekly scalp massages are an excellent for our overall health and well being.” After you work the treatment into your scalp, make sure you leave it on for at least 15 minutes to allow it to penetrate the scalp, hair follicles, and hair shaft.
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